Recently I have been thinking a lot about some of the teachings that I received recently on a spriitual journey in Sedona, Arizona with Carissa Shumacher. Carissa is a full body channel for the spirit of Yeshua, and she has published a book, The Freedom Transmissions, of the wisdom she has received in her channeling. One of the critical lessons she shares in the Freedom Transmissions talks about the four chambers of the Sacred Heart. They are Simplicity, Stillness, Stability and Surrender. These are the four conditions that we must cultivate in order to enjoy a sense of inner peace, or divine peace, which creates an inner environment for our experience of life. If we have these four aspects in our hearts, then we can more easily stay in a state of inner peace regardless of what is happening outside of us in the horizontal world.
I was thinking of these four different qualities, and it occurred to me that one builds upon the other. I do not remember if this is my own original thought, or whether it is a bit of wisdom that I remember from Carissa’s channeling, but I suppose that does not matter much, because wisdom stands on its own regardless of who received it first. In this concept of the four chambers, the first is simplicity. Simplicity is a state of being that we can actively manage in our activities in the world. We can cultivate simplicity like growing a garden. If our lives are overly noisy and complex, it becomes impossible to maintain the other aspects of the sacred heart. We cannot work very effectively on inner stillness and stability if our complicated lives are constantly throwing us off balance. So simplicity is where we can first engage in the path to inner peace. We can cultivate simplicity in our lives.
Once we start doing this work, we will see that stability is the benefit of cultivating simplicity. By reducing the impacts of external events, we create a stable interior platform. From this stable platform, we can enjoy stillness. If our internal world is constantly in the balance, shifting one way and then the other, without stability, then we cannot stay still. But if we have stability, we can rest in stillness. And from here, we can start to connect to the divine that is within all of us.
That concept of the divine existing within all of us is such a powerful concept, and it is also the concept that sent Yeshua to the cross. If we all have access to the divine within ourselves, then we do not need other people to access the divine presence. Institutions of religions have no purpose if a single individual can access the divine directly. To access this divine presence, we just need to sit in the stillness and silence that we are permitted when we enjoy stability in our interior world, and this stability is built upon a life of simplicity.
And when we start to connect with our interior divinity, we can start to receive impressions that can guide us in the conduct of our lives. And this is the next step–surrender. We still have to listen and follow what we find. We may not like these instructions very much if we have a lot of pet addictions and obsessions in our lives. This examination of the conscience that we can engage in the stillness sometimes brings up aspects of our shadows that we would rather not encounter. It is this discomfort itself that causes us to complicate our lives. The divine instructions are usually very simple and to avoid them, we make our lives very complicated.
So once we cultivate simplicity, we can create stability, and from stability comes stillness, and from stillness comes surrender to the voice of the divine within us.
These practices feel a bit ascetic to me. I imagine John the Baptist and the early Essenes meditating in their caves above the valley of the Dead Sea. So many of our spiritual practices are ascetic, and these practices definitely do help. They are common across so many cultures. The strongest ascetic practice I have ever witnessed is the practice of the Yawanawa people of the Amazon when they go on a sacred “dieta” in communion with the sacred plant “Muka” which is the manifestation of the divine eternal power on earth. To enter communion with this power, one must exist alone in the jungle for several months on a diet that maintains life just above the limits of starvation and dehydration. It is an intense practice to bring a person closer to God, but not one that has ever called to me personally.
We have less extreme versions. And that gets me to the revelation that I have been receiving. Sweetness is the fifth chamber of the sacred heart. It is the essence of the vibration of peace that is the ultimate goal of spiritual practice. Sweetness is kindness to the self, and from here, we can extend kindness in the world around us. Sweetness is what binds compassion to peace. This reminds me of the core teachings of Thich Naht Hanh, who recognizes that the purpose of a meditation practice is to experience happiness and joy in life. So the purpose of the ascetic life is not to cultivate harsh conditions and suffering, it is to create a beautiful interior platform that can support the growth of sweetness within.
I came to this revelation suddenly after several days of conflict. I had been suffering in miscommunication with the people closest to me. Lots of words were exchanged, but the words I said did not seem to penetrate, and the words I received felt harsh and lacking in understanding. It was not until the words stopped and the sweetness came out that the misunderstanding stopped.
I tend to get so trapped inside my head, with lists of reasons, and explanations and misunderstandings. But the body knows so much better. A gentle gesture, a soft touch, a gentle smile can communicate so much better sometimes. All of this work on the path of the Rainbow Warrior. All of this practice and all of this work, it can seem like a lot, and it can feel so harsh. But the remedy for this, the salve, is sweetness. First to ourselves, and then to others. Thus sweetness is the fifth chamber of the sacred heart.